Description

Health Foods One By One by Caryl Vaughan-Scott

• In this book you will find simple descriptions of most of the whole foods that are available, either through health food stores or supermarkets.
• Each food is listed in alphabetical order.
• There is a separate section for each food.
• They are described in easy-to-read detail, followed by lots of recipes and many hints.
• It is packed with information on fiber and sprouts.
• The secret of how to make bread is described step by step, so that even if you have never baked before, a successful loaf is practically assured!